Worst ingredients in food

Here are 30 of the worst ingredients in food you should avoid:

High-fructose corn syrup (HFCS)
Artificial sweeteners (aspartame, sucralose, saccharin, acesulfame K)
Trans fats (partially hydrogenated oils)
Monosodium glutamate (MSG)
Artificial food dyes (red 40, yellow 5, blue 1, etc.)
Sodium nitrate/sodium nitrite
Butylated hydroxyanisole (BHA) and butylated hydroxytoluene (BHT)
Potassium bromate
Brominated vegetable oil (BVO)
Propylparaben
Propylene glycol
Sodium benzoate and benzoic acid
Carrageenan
Polysorbate 80
Refined vegetable oils (soybean, canola, corn, cottonseed oil)
Artificial flavors
Sulfites (sulfur dioxide, sodium sulfite, potassium bisulfite)
Dipotassium phosphate
Titanium dioxide
Agave syrup
Azodicarbonamide
Propyl gallate
Methylene chloride
Trichloroethylene
Ethylene dichloride
Phthalates
Perfluoroalkyl chemicals (PFAS/PFCs)
Perchlorate
Sugar alcohols (sorbitol, xylitol, maltitol,
#healthiswealth #healthyliving #bad

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